All You Need is Health is about supporting and helping you taking care of your health and wellbeing, through the science of nutrition, self healing and balancing practices.

 

We help you gaining a better understanding of your individual needs and guide you in achieving your health goals.

Using the science of Nutritional Therapy looking at your diet, nutrients requirements, lifestyle choices, stress and emotions,

we offer a comprehensive holistic approach incorporating practices such as Kinesiology and Reiki to help support your body restoring its natural state of balance and achieve
optimum health. 

To fully enjoy life all you really need is health and,
of course love. Lots of it!

Welcome

Services

Make an appointment and find out our Prices.

Nutritional Therapy
Kinesiology
Reiki
 

Our philosophy

We see the body as a wonderful whole, dynamic integrated system, constantly working to keep us well, possessing an inner intelligence that instinctively knows what is good for us.

Our bodies naturally seek balance, wellness, and resiliance, yet modern life teaches us to hurry and multitask, not making us pay too much attention to our diet, and is often very, very stressful. In the long run, this creates the perfect recipe for disease.

It is so important to understand that what we eat, drink, assimilate and excrete, our environment, exposure to toxins, high stress levels, lack of sleep as well as our thoughts and emotions can all have a huge impact on our health and can contribute to imbalances.

When imbalances persists,  symptoms starts to manifest. We see these as a way the body communicates with us that something needs our attention.

 

When fully in balance on the physical, mental, emotional and spiritual level, the body is then able to return to its natural state of health.

Our mission

Whether you are looking to improve your diet, feel more energized or less tired or get to the root cause of a chronic condition, our mission is to help you in the journey towards health.

 

Our goal is to empower you in becoming more connected and in tune with your body and individual needs, so that you can make the right choices when it comes to your food and the changes you can make into your day to day life to achieve your optimum state of well-being, happiness and vitality.

 

You can take control of your health and support the way your body functions. You cannot always change your environment, your genetic predisposition, or situations but you can do so much to prevent diseases and support your health.

 

It all start with listening to your body and loving yourself and It’s never too late to do so.

Your body wants you to be well. Nourish it, respect it, love it and it will love you back.

Contact Us Today

 

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I'm here to help you rediscover your health & beautiful self

© 2018 Laura Borghi

Nutritional therapy or any other services offered are not a replacement for medical advice or treatment and if you have any concerns about your health, please contact your GP or healthcare professional as soon as possible. 

I always refer any client with ‘red flag’ signs or symptoms to their medical professional. I also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy program that has been provided.