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About Laura

Nutrition Should Support Your Life, Not Take It Over

Laura Borghi is the founder of All You Need Is Health.

About

Comida mediterránea para untar

Meet Laura

I am a UK-qualified Registered Nutritional Therapist. I obtained my qualification from the College of Naturopathic Medicine in London in 2013. I am a member of BANT, the British Association for Nutrition and Lifestyle Medicine, and CNHC, the Complementary and Natural Healthcare Council.
 

I am also a Dietista and Técnico Superior en Dietética in Spain and a member of ASNADI, the Asociación Nacional de Técnicos Superiores en Dietética. In addition, I am a Certified Pilates Instructor and a Reiki and Seichem Practitioner. I am currently studying to become a Personal Trainer.

About

My Journey

My journey into nutrition began following my own diagnosis of endometriosis. Wanting to better understand my health led me to explore integrative approaches and study Naturopathic Nutrition.
 

Today, I combine my personal experience with professional training to provide personalised, evidence-informed nutrition and lifestyle support.

My aim is to help clients make practical and sustainable changes that work for their individual needs and everyday lives.

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Fresh Avocado Closeup

Health is not only what we eat, but how we live.

Laura Borghi — Founder

About

Areas of Focus

01

Gut Health

03

Perimenopause

02

Women’s Health

04

Nervous System Health

About

My Approach

I take the time to understand the individual behind the symptoms, habits and health goals. We work collaboratively to create practical and sustainable changes that support your needs, preferences and lifestyle.
 

I work with clients internationally, in English and Spanish, within my professional scope and applicable insurance requirements. Nutrition and lifestyle support is intended to complement, not replace, appropriate medical care.

Preparación de alimentos saludables

Your health deserves your attention.

Begin with a complimentary conversation about where you are now and the support that may be right for you.

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